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How to measure decibels with the NIOSH sound level meter app

For a quick lesson on how to use the NIOSH (National Institute of Occupational Safety and Health) app to measure decibels and noise, check out my latest Soundproofist  video. This handy app is free, although only available for iOS devices right now. It's a great app to use if you want to measure average and maximum noise levels with either A-weighted or C-weighted decibels. You can save each measurement as a report. Learn more about measuring noise and about soundproofing from  Soundproofist . Download the free NIOSH app from the App Store and learn more about it from this CDC documentation .

The benefits of blown-in cellulose

You don't have to demolish your walls to add insulation to your home.  Many people have asked me about affordable techniques for adding some degree of soundproofing to existing construction. And if you live in a home or an apartment with hollow walls, you might want to blow some insulation into them. At the very least, it will reduce the amplifying effect. That's because when you have drywall nailed on top of hollow studs, it behaves acoustically like the head of a giant drum and it echoes. And this problem plagues millions of American homes. It will not eliminate low-frequency engine noise that penetrates your building frame, such as construction equipment or large truck engines. Here's how you can remedy this echo situation. You can add insulation without even removing the walls by getting a blower and some cellulose insulation, drilling some round holes into your existing drywall, inserting the pressure nozzle into the open space, and blowing the insulation bet