I liked this video from Roxul because the presenter clearly explains the difference between the two types of noise: airborne and low-frequency noise, which I will add to here. The lower frequencies travel through the wood studs. A low frequency travels from your wall surfaces, floors, and ceilings if they sit directly on those studs. Lower frequencies include bass from your stereo, impact sounds from walking or pounding, trucks driving outside, and maybe the spin cycle on a washer. Roxul insulation mitigates the other kind of noise -- airborne noise -- which can include talking and TV (without bass). This insulation product is dense and does a really great job of blocking airborne noise. However, if it's used alone, it doesn't stop low-frequency noise. The presenter shows how to insert Roxul batts between the studs, which you've seen before. Then he installs a resilient channel to keep the drywall from touching the wood studs. The resilient channel's job is to r...
information and simple solutions for people with neighbor noise.